All parents deserve support.

All parents deserve support.

Transitioning into parenthood is transformative—filled with joy, love, and new responsibilities that can lead to feelings of isolation and exhaustion. Many new parents experience overwhelming emotions as they adjust to their shifting identities and roles.

I recall my own journey into motherhood; it was a time of insecurity and loneliness that escalated into postpartum depression and anxiety. Through seeking professional help, I learned invaluable coping skills and emotional regulation techniques.

Transitioning into parenthood is transformative—filled with joy, love, and new responsibilities that can lead to feelings of isolation and exhaustion. Many new parents experience overwhelming emotions as they adjust to their shifting identities and roles.

I recall my own journey into motherhood; it was a time of insecurity and loneliness that escalated into postpartum depression and anxiety. Through seeking professional help, I learned invaluable coping skills and emotional regulation techniques.

Together we can heal

Together we can heal

Through our work together, you will learn emotional regulation, build coping skills, find connection and lean into community, and begin to feel like yourself with the new integration of your identity as a mom/parent. You will grow in your relationships, and find ways to prioritize your own mental health.
The time is now to choose YOU.

Through our work together, you will learn emotional regulation, build coping skills, find connection and lean into community, and begin to feel like yourself with the new integration of your identity as a mom/parent. You will grow in your relationships, and find ways to prioritize your own mental health.
The time is now to choose YOU.

Through our work together, you will learn emotional regulation, build coping skills, find connection and lean into community, and begin to feel like yourself with the new integration of your identity as a mom/parent. You will grow in your relationships, and find ways to prioritize your own mental health.
The time is now to choose YOU.

Honoring people of
all social identities

Honoring people of all social identities

Honoring people of all social identities

At Cultivating Connections MI, we are affirming clinical therapists for the LGTBQ+ community, BIPOC community, neurodivergent community, and honoring people of all social identities including religion, sexual orientation, gender, race, age, and disability.

At Cultivating Connections MI, we are affirming clinical therapists for the LGTBQ+ community, BIPOC community, neurodivergent community, and honoring people of all social identities including religion, sexual orientation, gender, race, age, and disability.

At Cultivating Connections MI, we are affirming clinical therapists for the LGTBQ+ community, BIPOC community, neurodivergent community, and honoring people of all social identities including religion, sexual orientation, gender, race, age, and disability.

My approach is to empower

My approach is to empower

My approach is to empower

Therapy is a part of holistic health and well-being. It is a place for you to increase self-awareness, improve relationships and to regain a sense of fulfillment in your life. Relationships and cultivating connections are at the foundation of the work I do with clients. As a therapist, I am direct, empathetic and empowering. My approach is rooted in cognitive behavioral therapy, interpersonal therapy, and informed by internal family systems.

Therapy is a part of holistic health and well-being. It is a place for you to increase self-awareness, improve relationships and to regain a sense of fulfillment in your life. Relationships and cultivating connections are at the foundation of the work I do with clients. As a therapist, I am direct, empathetic and empowering. My approach is rooted in cognitive behavioral therapy, interpersonal therapy, and informed by internal family systems.

Therapy is a part of holistic health and well-being. It is a place for you to increase self-awareness, improve relationships and to regain a sense of fulfillment in your life. Relationships and cultivating connections are at the foundation of the work I do with clients. As a therapist, I am direct, empathetic and empowering. My approach is rooted in cognitive behavioral therapy, interpersonal therapy, and informed by internal family systems.

A bit more about me

A bit more about me

A bit more about me


Outside of the therapy chair, I am a mom of two feisty boys. My partner and I have rooted our family in Michigan and plan to raise our children here. I love going up north, trying a new coffee shop, shopping, and helping others. I knew from a young age that I was a helper and now it is part of my identity as a therapist to utilize my compassion, expertise and clinical skill to help you. You are not alone and deserve to live a wholesome life.


Outside of the therapy chair, I am a mom of two feisty boys. My partner and I have rooted our family in Michigan and plan to raise our children here. I love going up north, trying a new coffee shop, shopping, and helping others. I knew from a young age that I was a helper and now it is part of my identity as a therapist to utilize my compassion, expertise and clinical skill to help you. You are not alone and deserve to live a wholesome life.


Outside of the therapy chair, I am a mom of two feisty boys. My partner and I have rooted our family in Michigan and plan to raise our children here. I love going up north, trying a new coffee shop, shopping, and helping others. I knew from a young age that I was a helper and now it is part of my identity as a therapist to utilize my compassion, expertise and clinical skill to help you. You are not alone and deserve to live a wholesome life.

Education, Credentials
& Certifications

Education, Credentials
& Certifications

Education, Credentials & Certifications

Licensed Professional Counselor (LPC)
National Certified Counselor (NCC)
PhD in Counselor Education and Supervision
MS in Counseling
Gottman Level 1 Training
Internal Family Systems Informed

Licensed Professional Counselor (LPC)
National Certified Counselor (NCC)
PhD in Counselor Education and Supervision
MS in Counseling
Gottman Level 1 Training
Internal Family Systems Informed

Licensed Professional Counselor (LPC)

National Certified Counselor (NCC)

PhD in Counselor Education and Supervision

MS in Counseling

Gottman Level 1 Training

Internal Family Systems Informed

Cultivating
Connections
Counseling

© Cultivating Connections Counseling 2024

© Cultivating Connections Counseling 2024

Cultivating
Connections
Counseling

© Cultivating Connections Counseling 2024

Cultivating
Connections
Counseling